top of page
Dr Caroline Douglas-Pennant.jpeg

Dr Caroline Douglas-Pennant

20+ years of experience

Caroline has studied or worked in the field of mental health for over twenty years. Following on from the completion of her doctorate, Caroline completed a post-doctoral masters in systemic therapy. She is a Principal CAMHS psychologist in the NHS and has a breadth of experience working with teenagers and parents. She is a trained EMDR therapist and is able to treat all general mental health issues including anxiety, depression and trauma. In her private practice, Caroline runs a busy couples counselling service. She has extensive experience and training in working with couples.

 

Caroline's specialist interests are working with teenagers and couples providing a space to help develop meaning and providing the tools necessary to overcome difficulties.

Therapy Types I Am Expert In

  • Acceptance and Commitment Therapy

  • Behavioural Activation

  • Cognitive Behavioural Therapy

  • Compassion Focused Therapy

  • Couples Counselling

  • Exposure and Response Prevention

  • EMDR

  • Family Therapy

  • Narrative Exposure Therapy

  • Reminiscence Therapy

  • Solution Focused Therapy

  • Systemic Therapy

What I can help you with

  • Agoraphobia

  • Anxiety

  • ADHD

  • Couples and family issues

  • Depression

  • Dissociative disorders

  • Generalised Anxiety

  • Grief and Bereavement​​

  • Health Anxiety

  • Panic

  • Phobias

  • Post-natal depression

  • PTSD and Trauma

  • Sleep problems and Insomnia

  • Social Anxiety

  • Stress and Burnout

Accreditations

  • Health and Care Professionals Council

  • British Psychological Society

bottom of page